Rates and Fees

I want to ensure you receive the best care possible and operating as a private pay clinician allows me to tailor therapy to your specific needs. In my experience with accepting insurance in the past, clients were often responsible for paying high deductibles and co-pays for mental health services out of pocket.

I understand that therapy is a financial commitment and am willing to work with you on a case-by-case basis to make therapy affordable. I am also able to provide superbills to you that you can submit to your insurance for potential out-of-network reimbursement. Many times, insurance plans will reimburse out-of-network care which means you can pay much less than the full fee for services.

Standard Rates (please reach out for sliding scale rates and other options for affordability):

  • Initial Consultation Call: Free

  • 30-Minute Session: $50

  • 50-Minute Session: $115

  • 90-Minute Session: $130

Focus Areas

  • I provide a compassionate, safe space where you can explore the challenges contributing to your mental and emotional distress. Whether you’re facing relationship conflicts, navigating life transitions, or struggling with a sense of unfulfillment, we’ll work together to understand these issues and develop practical strategies to help you move forward.

  • Struggling with sleep can make everyday life feel overwhelming. In fact, sleep has a huge impact on your physical and mental health. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to address sleep issues and help you develop habits and strategies that improve your sleep quality and overall well-being.

  • Financial stress can deeply affect relationships and personal well-being. Different than financial counseling, I focus on the mental health and behavioral side of finances that influence spending habits and distress around money. I help individuals and couples navigate financial conflicts, spending habits, and money-related traumas, such as financial infidelity. Together, we’ll work to understand your financial behaviors and foster healthier dynamics surrounding money.

  • I offer trauma-informed therapy to help you heal from past experiences that continue to impact your daily life. Using EMDR, we can process painful and distressing memories, allowing you to move forward with greater peace and resilience.

  • Anxiety and panic can feel all-consuming, but relief is possible. I offer therapy that draws from many different treatment models, focused on managing anxiety symptoms and helping you to regain a sense of control and calm in your life. Together, we’ll explore practical tools for reducing distress caused by anxiety.