Get Unstuck and Move Forward with Support

EMDR and Research-Based Therapy for stress, trauma, financial issues, and sleep problems

In McAllen, TX | Virtual Across Texas

Lauren Boeta-Lopez, MA, LPC

What I Specialize In

  • Anxiety and Panic
  • Life Transitions
  • Stress Management
  • Burnout Recovery
  • Sleep Problems
  • Trauma 
  • Financial Stress/Infidelity
  • Coping Skills
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Treatment Approaches

  • EMDR Therapy
  • Emotion Focused Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Person-Centered Therapy
  • Solution-Focused and Strength-Based Therapy

Education and License 

  • Licensed Professional Counselor (LPC) - Texas
  • MA, Clinical Mental Health Counseling - Northwestern University

All are Welcome

  • Adults 
  • Women      
  •  Healthcare Providers
  • College Students

Services

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    Consultation

    Free 15-minute phone consultations to answer any questions you may have, learn about your goals for therapy, and discuss what therapy is best for you.

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    Psychotherapy

    Standard 50-minute, 90-minute, and 30-minute sessions are available to address a wide range of issues including life transitions, anxiety, panic, and relationship conflicts.

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    Therapy for Sleep Issues

    Cognitive-Behavioral Thearpy for Insomnia is an evidence-based and standardized approach I use to address insomnia to ultimately increase sleep quality.

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    EMDR Therapy

    Eye Movement Desensitization and Reprocessing (EMDR) Therapy is an evidence-based approach that helps individuals process traumatic and distressing past events, reducing their emotional charge and fostering healing.

Contact Me

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